Experience rejuvenation like never before with our exclusive one hour heat to cold contrast classes aboard our luxury floating sauna. Immerse yourself in the soothing warmth right on the lake. Designed to calm your mind and relax your muscles. This experience boosts your health and promotes a sense of well being in a serene lakeside setting. Join us and discover the revitalizing power of nature’s contrast where relaxation meets rejuvenation.
DONATION BASED CLASSES
(recommended minimum $10)
730PM (all classes except Friday)
WITH JAKE
WITH TRENT
WITH MARGIE
630pm WITH TRENT
WITH LO
Come to any Sauna class monthly
(September)
LEADS ARE SUBJECT TO CHANGE*
SAUNA CLASSES INCLUDE:
1HR HEAT AND COLD CONTRAST
BREATH WORK
MINDFUL CONVERSATION
MEDITATION
COLLECTIVE COMMUNITY
1.5 HR ( UP TO 8 PERSONS )
Ice bath included
3 HRS ( UP TO 8 PERSONS )
Ice bath included
1:1 PRIVATE SESSION
Ice bath included